Crafting a Calmer Self, L.L.C.

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Let's create together.

  • Crafting a fuller and calmer life together.
  • Meditative and Therapeutic Art Life Coaching.
  • Creative Arts Instruction for people of all ages and abilities. 

Click "calendar" for class schedule, descriptions, and fees. Click "calendar" for dates and times.

Our classes & Events. 

Remote Learning Classes for Special Needs Join us for art and social experiences on most Wednesday, and Thursday afternoons for virtual learning.  

  • Art Zoom @ 4:30pm on-going Wednesdays.
  • Aspiring Teen Art (Teens & Young Adults) @6pm on-going Wednesdays
  • Social Club @4:30 on-going Thursdays
  • Creative Cooking @ 4:30 one Tuesday a month.  Check recipes for the monthly recipe. 

In-Person Classes - Crafting & Mindfulness - select Sundays and Mondays

  • Aromatherapy
  • Meditation
  • Knitting & Crochet
  • Sewing & Fiber Arts
  • Private Art Classes (individual or small group) - by appointment    

Private Sessions in Therapeutic Art Life Coaching and Aromatherapy Wellness.  

  • Therapeutic Art Life Coaching: Work with a certified therapeutic art life coach to explore and development goals, dreams and strategies through the use of art and creative media. 
  • Aromatherapy Wellness Consultations: Work with a certified clinical aromatherapist to map out your aromatherapy wellness map.   We are not sellers of MLM products.  Sessions are aimed at teaching the client about ways aromatherapy can be used to compliment one's wellness journey.  Individual recommendations are made for each client.  If the client is interested, individualized blends can be made for the client. 
  • All sessions are led by a certified meditation instructor, certified therapeutic art life coach, and certified clinical aromatherapist.   

Debra McGauley-Eichhorn, Certified Clinical Aromatherapist, Certified Therapeutic Art Life Coach, Certified Meditation Instructor. Creative Arts Manager at Studio Arc, The Arc of Essex County.

Tutorial Videos can be found on our YouTube Channel

Crafting a Calmer Self - YouTube

Contact us . . .

 

Debra McGauley-Eichhorn - Director & Lead Instructor

Email: debra@craftingacalmerself.com

Phone: (201)281-7145

Social Media: Follow us on Facebook & Instagram.