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Aroma-meditation in the Coop ~ An exercise in gratitude.

November 1, 2015

Leaves and temperatures are falling, marking the beginning of November.  As with the month for giving thanks, we focus on gratitude and the role it plays in our life, health and emotional well-being.   Fall is a time of reward and harvest for a season of hard work and toil. It is a time of abundance before the calm and cold of winter. So it is a perfect time to reflect on all that we have in our lives and appreciate the many people and circumstances that brought such bounty into our lives. Accordingly, our selection of aromatic plants embody so many of the qualities that we need develop in our lives to foster gratitude, openness and appreciation.   They promote positive frame of mind, waken the senses, and minimize apathy and worry.

 

“Gratitude is not only the greatest of virtues, but the parent of all others.”

¯ Marcus Tullius Cicero

 

Our scents for the day:

Cardamom

Sweet Orange

Pine Balsam

 

Cardamom: Clarifying, stimulating, encouraging, enthusiastic. Cardamom assists in stimulation the spiritual senses with its fresh, spicy and sweet green aroma. It is believed to enhance wisdom wen we are overburdened with responsibilities.   Look to cardamom, when you...

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